Who can deny, the night before the big day can be a little stressful. All the planning has been leading up to this moment. Worrying about how you will look on the wedding or if you’ll trip up during the ceremony may be on your mind, during a stressful night but it doesn’t have to be. Here are 3 easy ways to relax the night before your wedding.
Light a Candle
Ambience and aromatherapy can be great ways to decrease your stress levels. A scented candle will make you feel great, especially for those who stress eat.
Take a bath or hot shower
Again, some aromatherapy and steam will work wonders. Let your mind focus on your breathing rather than your thoughts while letting the warm water soothe you. Trust us, this will do wonders!
Switch off
Phones and laptops are the biggest time eaters when it comes to trying to get your beauty rest. So, no Facebook or Twitter and no Netflix or news! How about picking up that book you’d forgotten about or a nice cup of tea instead?
{Image from Etsy}
What are your plans for the night before? Will you spend it apart or with your loved one?
